Menu
Breakfast:
1 egg with red peppers and onions cooked in coconut oil with a dash of hot sauce.
Snack:
Small handful of almonds
Lunch:
Lemony-pepper chicken
A side of butternut squash cooked in coconut oil and salt and pepper
A small side of unsweetened applesauce
Snack:
6 dry roasted macadamia nuts
Dinner:
with avocado and slivered almonds added on top
Snack:
1/4 c. pumpkin with 1 T. coconut oil and a dash of mixed spices topped with coconut milk
7 macadamia nuts
pickles (something I craved all throughout both pregnancies so far... at least I haven't decided to drink the pickle juice this pregnancy. That was something I couldn't get enough of with the first go around.)
1/2 apple
[Note: unless otherwise specified, I drink water at every meal and throughout the day. I don't drink much else.]
How I Felt
Throughout the day, I felt like I had a pretty good amount of energy. I was hungry and I know I didn't eat big enough portions at meal time, but looking at the fact that my snacks weren't ever THAT huge, I didn't do too badly. I hit an energy wall at about 3 in the afternoon. I had a very minor headache that hit around dinner time. Otherwise, I felt great.
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